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We are used to complaining there is too much anger in the world. But what about the cost of having too little? And what if, instead of fearing anger, we learned to use it wisely? In Good Anger, journalist Sam Parker investigates how one of our most complex emotions became a taboo and the cost that suppressing it has on our mental and physical health, relationships and society. He argues that, rather than trip us up or fill us with shame, anger can be turned into a life-enhancing source of bravery, purpose and self-respect.

After the fall of France in May 1940, the British Expeditionary Force was miraculously evacuated from Dunkirk. Britain now stood alone to face Hitler’s inevitable invasion attempt. For the German Army to be landed across the Channel, Hitler needed mastery of the skies – the RAF would have to be broken – so every day, throughout the summer, German bombers pounded the RAF air bases in the southern counties.