Showing results by narrator "P.W. Hardin" in All Categories
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Keto Diet and Carb Cycling
- By: Ally Butterfly
- Narrated by: P.W. Hardin
- Length: 2 hrs and 37 mins
- Unabridged
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In this book, we explore the ketogenic diet to great lengths by first looking at the role insulin plays in our bodies, understanding what carbohydrates do within and without us, and providing a sound practical protocol on how to transition to keto without getting any adverse symptoms such as keto flu.
Preview -
Keto Diet and Carb Cycling
- Narrated by: P.W. Hardin
- Length: 2 hrs and 37 mins
- Release date: 29-07-2022
- Language: English
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$16.13 or free with 30-day trial
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