Showing results by narrator "Max Dinnen" in All Categories

Two little girls stand with their heads bowed in my living room. I’m told they’re my granddaughters. Daisy is nine, and Alice seven. Daisy is the spitting image of her mother. This is the first time I’ve met them since my daughter and I fell out after she married that waste of space, Vince. They’ve come to live with me because their mother — my daughter — was murdered. In her own home while they slept close by. I think Vince killed her. But the police can’t prove it. I’ve always known he was no good. He treated my daughter like dirt. I said he’d cheat on her — but she wouldn’t listen.

Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f--k everything up. But, what can you do about it? Highly experienced REBT (rational emotive behaviour therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model. 

In the skies above war-torn Europe, Stanley Wake and his fellow aircrew at Bomber Command risk their lives on missions that are incredibly dangerous and highly pressured. On the ground in Lincoln, Abby Sallow is desperately trying to keep her own ghosts at bay. As the bombing intensifies and the crew count down towards 30 flights completed – the point at which they will be given a reprieve from their deadly work – all three characters will discover whether they can find a chance of peace amongst the devastation of war, and whether the ghosts that haunt them can ever truly be laid to rest.

Ever since they first met at university, Beth and Nick have circled in and out of one another's lives: supporting each other through grief, marriage, divorce, career crises and family dramas. Fourteen years ago, when they were on the cusp of adulthood, they both survived a devastating fire that sent their lives in different directions. And they’ve been running ever since: from the pain, from the memories, and most devastatingly of all, from the guilt.