Showing results by narrator "Matt Read" in All Categories
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Overthinking
- Second Edition with 3 Easy Guided Meditations
- By: Jeffrey Mind
- Narrated by: Matt Read
- Length: 4 hrs and 36 mins
- Unabridged
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Do you have a nasty little voice in your head that’s always criticizing you? Do you spend your nights worrying about something awkward that happened five years ago? Do you struggle with perfectionism and find it hard to make decisions? Up to three in four adults are so-called overthinkers. Fortunately, you’re not doomed to remain an overthinker. You can train your brain to break the downward spiral of negative thoughts. You can become an excellent problem-solver with just a few simple strategies. This audiobook will help you leave worries and anxiety in the past.
Preview -
Overthinking
- Second Edition with 3 Easy Guided Meditations
- Narrated by: Matt Read
- Length: 4 hrs and 36 mins
- Release date: 15-09-2020
- Language: English
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