Showing results by narrator "Matt Buzonas" in All Categories

Discover how to achieve self-discipline and capitalize on building good habits in this book.

Originally developed for the treatment of depression, cognitive behavioral therapy has quickly become one of the most well-known and most effective treatments for all mental health conditions caused by cognitive distortions (depression, anxiety, etc.). Discover everything you need to know about this therapy and how you can use it to manage your sypmtoms.

Your colleague says he agrees, but does he really, or is it only a facade? Have you ever thought you were going crazy, had your self-esteem suffer, or do you have a feeling you are being used, manipulated, or played? Do you sometimes feel uncomfortable around people and have a really hard time understanding their “real intentions”? If you answered "Yes" to at least one of the questions above, you are absolutely not alone. 

Do you have problems committing to a single task at a time? Not being able to accomplish a task? Constantly losing focus? Or managing your time management? If you do, within this audiobook, multiple successful people shed light on how they managed to overcome these situations and more. 

Even if you are a complete beginner and don’t have any concept of EQ or the enneagram, the extensive research that went into this guide will instantly boost your abilities to analyze your root problems in understanding emotions of others and even yourself.  

The skill to differentiate lies from the truth is critical and can be of tremendous value for anyone. Even if you are a complete beginner and have a hard time naturally understanding the manipulation, the extensive research that went into this guide and the practical applications and exercises will instantly boost your abilities to analyze and understand deceptions and lies on a completely different level. 

Do you often find yourself putting things off till later? Do you sometimes ignore your responsibilities and deal with the consequences afterward? If you truly care about really making a change in your life and getting things done, then I encourage you to keep listening. In today’s society doing things, even simple tasks can seem hard. Either we’re too tired to do things properly or too lazy to get up and even start to do them. Putting things off has become a normal reaction when given a task. 

Are you sometimes a bit socially awkward and get easily trapped in unpleasant conversations or strange silence? Do you feel that in your daily relationships, there is a clear hierarchy of power and you feel a bit hopeless or fearful in the low-power position? Are conflicts in your relationship escalating way more often than you would like to and even seemingly small things lead to big discomfort for both of you? If you answered yes to at least one of the questions above, then this guide was specifically written to cater to your needs.

Even if you are a complete beginner and have a hard time to naturally get the lie, the extensive research that went into this guide and the practical applications and exercises will instantly boost your abilities to analyze and understand people on a completely different level.

As battles rage and allegiances shift, the muto Frohic returns home an unlikely hero. Now rich beyond measure, fat from the spoils of conquest, he takes his place among the Emperor’s honored champions. His symbol is raised over the Black Wall and his name inscribed into the Book of Remembrance. Yet Frohic’s heart is troubled. His destiny unfulfilled. For somewhere in the dark reaches of....who is writing this stuff? That isn’t how it is at all. 

Kwaku Ananse goes into the evil forest in search of the devil causing calamities in his town. He comes across a snake in the garden who journeys with him through the land of the gods.

Beyond the boundaries of civilized space lies the region of the Muto Empire. Mutos are a mammalian race that resembles a cross between a human and a Terran rat. Though spread across thousands of worlds, mutos - or rhats, as they are sometimes called - trace their lineage to a single dark world that orbits a ruined.... Enough of that! My name is Frohic, and I'm a muto. I've never seen the home-world, and I couldn't care less about civilization, empires, or space. Especially space. All I want is to survive in a family that sometimes forgets I exist.

Three-audiobook bundle on emotional intelligence. Dialectical Behavior Therapy - to better regulate your emotions, deal with stressful situations, and use the power of mindfulness. The Enlightened Empath - how to embrace your empathic personality. The Complete Enneagram - to understand your inner emotions, your three bits of intelligence, and what really motivates you and moves you to act the way you do.

Do you sometimes know you should do something, but you just cannot bring yourself to actually doing it? Do you find yourself procrastinating a lot and lack a lot of motivation even though you want to accomplish something? Would you like to stop wasting your precious time but are also a very rational, skeptical, and logical person who does primarily believe in logic and straight facts? If you answered "Yes" to at least one of the questions above, then this guide is specifically made to cater your needs. 

Have you ever thought about the power that having a simple awareness of yourself and your surroundings can have? Are you sometimes a negative person or rather technical and logical and feel that your lack of emotional competence could potentially hurt your relationships or career? Or do you simply want to understand yourself and the people around you much better? If you answered yes to at least one of the questions above, this guide was directly written for you.

The ancient enneagram has become one of today's most popular systems for self-understanding and understanding others, based on nine distinct personality types. The authors thus concluded that once you have found your personality type, you can rely on it for potentially your whole life. Besides, they compared the validity of the enneagram descriptions with scientific measures from Millon and Myers-Briggs.

If you’ve had a lot of questions about yourself or you feel like you don’t fit into any environment you’re in, it could be because you haven’t found your social cluster. Rather than sitting back, pointing fingers at others, or becoming self-critical of yourself, the Enneagram could be the answer you need. It will open your eyes to a whole new way of looking at the world; it is insightful and can answer many of your questions you might have in life. If that sounds like you then this book is meant for you.

This book, The Indie Artist Takeover, will help you step by step along the way toward becoming a successful, independent musician. It will teach you how to press your own CDs, vinyl records, cassette tapes, download cards, and DVDs as well as let you in on the secret of getting your music on iTunes yourself. It will explain the benefits of setting up a studio in your own home and help you to market yourself effectively. Through promoting yourself on social media, careful artist branding, and booking your own tours and shows, you will be making it as a musician very soon.