Showing results by narrator "Luana Marques" in All Categories
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Bold Move
- A 3-Step Plan to Transform Anxiety into Power
- By: Dr Luana Marques
- Narrated by: Dr Luana Marques
- Length: 10 hrs and 8 mins
- Unabridged
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Overall5 out of 5 stars 1
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Dr. Marques understands anxiety. After decades of research, teaching and clinical practice, she realized that the coping techniques she learned from her mother and grandmother while growing up in poverty in Brazil mimicked science-based CBT therapy. Now, she has synthesized that knowledge, developing a 3-step path that works for everyone - from teens in crisis to executives experiencing burnout. By pinpointing the anxiety at the root of avoidance Dr Marques shows how you can overcome it and achieve your goals.
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Bold Move
- A 3-Step Plan to Transform Anxiety into Power
- Narrated by: Dr Luana Marques
- Length: 10 hrs and 8 mins
- Release date: 23-05-2023
- Language: English
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