Showing results by narrator "Lisa Seager" in All Categories
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Anger Survival Guide for Teens
- 77 Proven Strategies to Master Your Emotions, Stop the Outbursts, and Navigate Social Drama with Confidence (CBT & DBT Skills)
- By: Mark Bullen, Hoemoor Creek Studio
- Narrated by: Lisa Seager
- Length: 1 hr and 6 mins
- Unabridged
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Maybe your mum left it on your bed with a "look," or your dad handed it to you while trying to look casual. You might even be thinking about tossing it in the corner because the last thing you need right now is another adult telling you how to "manage your feelings."
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Anger Survival Guide for Teens
- 77 Proven Strategies to Master Your Emotions, Stop the Outbursts, and Navigate Social Drama with Confidence (CBT & DBT Skills)
- Narrated by: Lisa Seager
- Length: 1 hr and 6 mins
- Release date: 15-05-2026
- Language: English
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$9.68 or free with 30-day trial
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