Showing results by narrator "Kelly Crouch" in All Categories

When Matt Westin opens his eyes, he’s back on Earth—and seven years younger than when he went to sleep. For the last seven years, Matt and his sister, Jen, along with friends Carl and Blake, have been in the fantasy world of Cyraveil, revolutionaries fighting to overthrow a dictatorial empire. Now, they’ve suddenly returned to their quiet Oregon suburb, where they’re expected to go to high school and act like normal American teenagers. But after all this time, and with the memory of war so fresh in their minds, how can they pretend to be kids again?

In Mindful Indulgence, Kelly shares her life-changing transformation through the practice of mindfulness, meditation, and wellness that resulted in living in an authentically beautiful state that began to radiate from the inside out. She lost about a pound of fat a week for 50 weeks, enjoyed all of her favorite foods, and transformed her mind and body without exercise. You can finally break free of the endless cycle of yo-yo dieting and struggling with food cravings.

Seventeen-year-old Daphne Bowman, a bookish drama nerd in public school, might never have crossed paths with Oliver, the popular, outgoing mascot for his private school's football team, but one event has bound them inextricably. Daphne's older sister, Emily, and Oliver's older brother, Jason, who were high school sweethearts, committed suicide together seven years earlier.