Showing results by narrator "Kate Raymond" in All Categories

Start your simple, stress-free approach to living today with all the tools and information provided in this bundle that you need to help you get started off on the right foot from day one.

On an average, almost all of us own more things than we really need to survive. Not only is this clutter taking up space in your home, it's also adding to your stress. You don’t even realize it until you wake up to the fact that you could be drowning in your own clutter. It’s time that things started to change for the better, and that change begins with a minimalist mind-set.

You see, having a positive mind-set during uneasy moments of life doesn’t have to be difficult. Even if you’ve tried other solutions that didn’t work, in fact, it’s easier than you think. The powerful solution is daily affirmations. Studies of Michigan Center of Excellence in Cancer Communication Research demonstrated that affirmations can restore self-esteem by allowing individuals to reflect on sources of self-worth and self-confidence. Another study stated that affirmations allow you to take control, calm your thoughts, and rewire your brain.

The vagus nerve is an essential part of our body, connecting our nervous systems, respiratory systems, stomachs, and even our brains. A damaged vagus nerve can wreak havoc in our bodies, leading to a host of relentless problems. But now, this audiobook breaks down the fundamentals of the vagus nerve, arming you with the knowledge you need to identify, understand, and heal this vital system. Covering everything from the functions of the vagus nerve to a wide range of powerful stimulation therapies, now you can supercharge your health, no matter your level of medical understanding.

Understand the ins and outs of SQL fast, in simple language! Data is the new currency these days. But how exactly do you generate/capture this data, organize it, manipulate it, give people access to it, and store it in a way that you can start analyze and make sense of it? This audiobook covers SQL deeply and widely to enable you to have more than average level knowledge of the different concepts about SQL that you should know to effectively it in different facets of your life. Get ready to start unlocking the full power of SQL even if you’ve never learned it before.

If you want to learn about the green magic and the amazing mystical powers of herbs to start on your own magical journey, then keep reading! This audiobook provides a guide for accessing the world of green magic and harnessing its power to deepen your bond with the earth and become a more powerful witch. If you want to lead a magical life in harmony with the world around you and the forces of nature, this audiobook is where you need to start!

Thriving. Feeling. Experiencing. Immersing yourself in the emotions of others. That’s what it means to be an empath. You have a unique ability to feel and care about someone else’s emotions. Now, if you’re thinking to yourself, “That’s easy, everyone can feel bad for someone and care about what they are going through,” think again. There’s a big difference between empathy and being sympathetic toward someone else’s plight.

Critical thinking is a series of abilities and skills that come together to allow you to look at a situation with logic and rationality, instead of responding impulsively. When you are able to make a decision with critical thinking, you are making a decision that is well-thought-out, designed to be beneficial, and logical. It is going to get you to the results that you need quicker than any other decision would.

Emotional eating is a vicious circle. We crave something unhealthy to satisfy an emotional need, then we eat too much of it, and then we feel guilty and miserable. And the original emotional need that triggered the binge is still there. How can you get out of this circle of bad feelings? This book is your ultimate solution! It’s a comprehensive course on overcoming emotional eating, fixing your relationship with food, and losing your weight for good.

This audiobook is an informative and comprehensive guide to minimalist budgeting. It introduces you to the concept of a minimalist budget, explains the strategies and techniques associated with it, and teaches you how to apply minimalist budgeting in everyday life.... 

When you think of minimalism, what comes to mind? Minimalism is about trading all of the excess junk in your life that piles up so easily for more of what brings you joy: spending time with your family and friends, writing, sleeping, and experiencing life. It’s about teaching your kids to live simple lives so that you can experience the beauty of the world together as a family. It’s about working with your husband or wife to build the life you want for your family instead of fighting with them about all of the junk that needs to be taken care of.... 

Do you want to know all the secrets of chakra? Do you want to learn how to balance and heal your chakras? Do you know how to use various types of crystals to relieve stress and treat your body?  If so, this bundle is for you!  

If you're exhausted and in terrible pain, concerned about bills and need to take back your health, then Crystal's story is for you! The solution she used was a simple, powerful anti-inflammatory diet which promotes natural healing - at the source of the problem. With the right autoimmune protocol, you can quickly begin to reduce painful symptoms from lupus, chronic fatigue, fibromyalgia, arthritis, and other A.I. disease.

Are you happy with your weight? Ninety-one percent of women aren’t. This is why the weight loss industry is worth millions and millions of dollars. Fad diets, crazy fitness trends, expensive supplements, suspicious weight loss pills from overseas - you’ve probably tried at least a few of these methods, but the problem is that they don't work.

In this book, you will find all the information about Wicca’s history, customs, rituals, tools, practices, and of course, magic. Everything you may want to know is here, including ancient traditions and the importance of nature and the elements.

This guide, complete with all information, will be your ultimate resource to travel on the path of Wiccan. In this book, you will discover everything about the usage of herbs, crystal, and candles for your rituals and magic. Furthermore, all the secrets of the moon and how its phases can influence your witchcraft. You’ll take a further step in a world full of ancient traditions that were born centuries ago.

This guide, complete with all information, will be your ultimate resource to travel on the path of Wiccan. In this book, you will discover everything about Wicca’s history, beliefs, rituals, and all the secrets of witchcraft. This will be your first step in the world of elements, nature, and ancient traditions that were born centuries ago.

This guide, with complete information, will be your ultimate resource to travel on the path of Wiccan. In this book, you will go deeper into Wicca's practice, learning everything about Wiccan's altar, tools, and magic. This will be your final step in the world of elements, nature, and ancient traditions that were born centuries ago. Turn from absolute beginner to master in no time!

We live in a time where everyone is always on the go. Finding enough time to cook a full meal and sit down with the entire family is becoming much harder. Instant Pot Pressure Cooker not only saves those precious moments but allows you to create masterful dishes every bit as flavorful and tasty as any restaurant. From chicken, fish, to your favourite soup, Instant Pressure Pot Cooker is filled with easy to make dishes that will make your mouth water and have your family begging for more.

Whether you're a complete beginner to cooking sous vide with a machine like the Anova Sous Vide Precision Cooker, or you're a seasoned expert looking for more mind-blowing recipes to liven up your meals with, you're going to discover a host of tips and recipes that will take your culinary skills to the next level!