Showing results by narrator "Jesse Inocalla" in All Categories

The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.

A hopeful novel about love, disability, and the inevitability of change by the author of Give Me a Sign. “Poignant, romantic, and deeply heartfelt.” —Amber Smith, New York Times bestselling author of The Way I Used to Be Ellie’s Deaf boarding school just shut down, forcing her to leave...

"Rod Pulido delivers the ultimate one-two punch: bare-knuckled, bruising honesty wrapped in humor, sincerity, and sweetness." — Becky Albertalli, bestselling author of Simon vs. the Homo Sapiens Agenda Experience the extreme joys, sorrows, and triumphs of a queer Filipino-American teenager...