Showing results by narrator "Jenn Salib Huber" in All Categories
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Eat to Thrive During Menopause
- Managing Your Symptoms with Nourishing Foods
- By: Jenn Salib Huber
- Narrated by: Jenn Salib Huber
- Length: 3 hrs and 46 mins
- Unabridged
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Using research-based information about nutrition, Jenn Salib Huber guides millions of women to alleviate their perimenopause and menopause symptoms. Night sweats, brain fog, and more can be managed with foods found in your own kitchen. She lays out the key ingredients that can support women in midlife and follows it with recipes that include the five key ingredients to help them thrive: Powerful soy and phytoestrogens, protein, calcium, omega3 fats, and fiber.
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Eat to Thrive During Menopause
- Managing Your Symptoms with Nourishing Foods
- Narrated by: Jenn Salib Huber
- Length: 3 hrs and 46 mins
- Release date: 21-10-2025
- Language: English
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