Showing results by narrator "Jamie Ryan" in All Categories

Cassandra's life has never been simple because of her mark, but for a second she believed she had everything, she had her pirates. When she is kidnapped and ripped away from everything she loves, she has no choice but to fight to survive. Cassandra is taken to the King, and secrets she never could have expected come out. When the King does something impossible and pain is all that is left, will her pirates be able to save her?

Unlocking Your Full Human Potential is a raw, real, and practical guide to transformation. It weaves together ancient breathwork, modern science, mindset shifts, movement (shaking, yoga, F.I.T.), diet (gut health, breaking sugar addiction) sleep, and daily integration — all forged through my own lived experience of breaking free from addiction, anxiety, emotional chaos, burnout, and self-sabotage.