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Relationships are hard. Some more than others. And sometimes your own mind feels like the loudest, most exhausting part of it all. You’ve probably had nights where your head will never shut up—spinning in circles over something someone said (or did not say). That stops now. Author, Caleb Luke reveals actionable strategies that highlight the raw, psychological truth behind modern relationships – and most importantly, how to find emotional freedom. It is a transformative book filled with realistic guidance, powerful truths and inspiring messages of optimism.

From the roar of Wembley to the silence of Centre Court, The Great Family Sports Quiz Book 2025 brings you 650 brand-new questions covering the biggest names, greatest moments, and unforgettable events in British sport. Perfect for families, sports fans, pub quiz lovers, and trivia buffs, this entertaining and challenging quiz book is packed with themed rounds across.