Showing results by narrator "Gaia Rivers" in All Categories

Discover Confidence, Desire, and Pleasure Through the Wabi-Sabi Body. Everyone grapples with some aspect of their body size or shape. These struggles can lead to feelings of shame, hiding, and even avoiding opportunities for sexual pleasure. But what if we could shift our perspective? By embracing a centuries-old Japanese aesthetic philosophy, we can begin to appreciate the natural essence of our bodies as they evolve through life’s ever-changing course. When we learn to accept our appearance, we cultivate the confidence necessary to express ourselves—emotionally, intimately, and sexually.

The Whole Brain Parent weaves heartfelt stories with practical wisdom, showing how attunement, co-regulation, and consistent routines literally reshape developing brains. You'll discover how to interpret behaviors as communication, create sensory-supportive spaces, and develop regulation strategies that transform daily struggles into growth opportunities.