Showing results by narrator "Ernest Ellender" in All Categories
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This Is How We Heal from Painful Childhoods
- A Practical Guide for Healing Past Intergenerational Stress and Trauma
- By: Ernest Ellender PhD
- Narrated by: Ernest Ellender
- Length: 10 hrs and 42 mins
- Unabridged
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Did your childhood feel like something you survived instead of enjoyed? Painful childhoods naturally result in many sticky obstacles to adult success, ranging from distrust in others to self-sabotaging thoughts and behaviors. Chronic family stress prompts a young brain to create deeply ingrained physical and mental habits that help survive childhood but later work against you in adulthood, often resulting in diagnoses like depression, bipolar, ADD, post-traumatic stress disorder, and Complex PTSD.
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This Is How We Heal from Painful Childhoods
- A Practical Guide for Healing Past Intergenerational Stress and Trauma
- Narrated by: Ernest Ellender
- Length: 10 hrs and 42 mins
- Release date: 10-04-2025
- Language: English
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Non-member price: $27.99 or 1 Credit
Sale price: $27.99 or 1 Credit
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