Showing results by narrator "Elizabeth Roddick" in All Categories

Life after 50 can be vibrant, fulfilling and full of energy–if you know how to take care of your body and mind. In Quality Life for Women Over 50, award-winning pharmacist and holistic health expert Elizabeth Roddick shares the proven, practical strategies she has taught countless women to help them feel better, sleep deeper and live with renewed confidence.

Embark on a transformative journey with Elizabeth Roddick's insightful guide, "Look Better, Feel Better, Live Better." This book is more than just a wellness guide; it's a blueprint for a more vibrant, healthier life at any age.

Embark on a transformative journey with Elizabeth Roddick's guide, "Look Better, Feel Better, Live Better." This book is a blueprint for a healthier life at any age. Drawing from her background in pharmacy and holistic health, Elizabeth shares her 10-step plan focusing on oxygen, water, diet, exercise, sleep, and mindset.