Showing results by narrator "Daniel Aizenman" in All Categories
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If Only Happiness Was a No-Brainer
- The Neuroscience and Psychology Behind Emotions and Living Well
- By: Yair Aizenman, Daniel Aizenman
- Narrated by: Daniel Aizenman
- Length: 7 hrs and 45 mins
- Unabridged
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Neuroscience reveals that happiness is not just a fleeting emotion, but a measurable brain state grounded in the brain’s reward system and shaped by its social, cognitive, and aversive networks. Complementing these insights, psychology helps us understand which life goals are worth pursuing, which social connections most enrich our well-being, which self-help practices foster a positive mindset, and how to effectively manage the key obstacles to sustained happiness—stress, fear, and depression.
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If Only Happiness Was a No-Brainer
- The Neuroscience and Psychology Behind Emotions and Living Well
- Narrated by: Daniel Aizenman
- Length: 7 hrs and 45 mins
- Release date: 26-09-2025
- Language: English
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