Showing results by narrator "Dana" in All Categories

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...

An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.

The Dog-Driven Search is a handler's guide to working with a dog in the wonderful sport of nose work. Authors Zinn and Sternberg provide detailed explanations of human body language and the nonverbal conversations we are always having with our dogs. This audiobook teaches the human half of the team how to fully support and trust the canine half of the team, so together they can experience the wonder of engaging in the dog's olfactory world.

In this box set, you get the best-selling book Out of the Fog, and you get Start Here included as a bonus. The audiobook Out of the Fog will help you get out of the of confusion and into the clarity that you are looking for... Start Here will help you understand all of the concepts, terminology, and FAQs surrounding narcissistic abuse.

An original audio series featuring brand new content from decluttering expert Dana K. White. Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of...

Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack...

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress. While the world seems to be in love with...

If there is one thing you needed to know about me it is this: I hate vampires. They are useless, soul-sucking monsters that destroy everything in their path, even my own family. I joined The Order and became a vampire hunter for revenge, but I never would have guessed that my job would entail baby-sitting the vampire heir to the most powerful clan in the world. And if she thought I was going to break like the other hunters she has been through... she has another thing coming to her.

READ BY THE AUTHOR. Listen while you organize in real time! Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people. So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want...

It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.

Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.

The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.

In the past five years, Israel has mounted three major assaults on the 1.8 million Palestinians trapped behind its blockade of the Gaza Strip. Taken together, Operation Cast Lead (2008-9), Operation Pillar of Defense (2012), and Operation Protective Edge (2014) have resulted in the deaths of some 3,700 Palestinians. Meanwhile a total of 90 Israelis were killed in the invasions. On the face of it, this succession of vastly disproportionate attacks has often seemed frenzied and pathological.

Read by the author. The phrase “cleanliness is next to godliness” isn’t found in the Bible. Your house can never be good enough to please God—not because you can’t scrub it or declutter hard enough, but because that is never what He was looking for in the first place. Join Dana K...

The eighth book in the New York Times bestselling Emmie & Friends series, told from the alternating POVs of popular Anthony and timid Leah as they grapple with a bullying incident at school. Friends. Bullies. MIDDLE SCHOOL Anthony is TPFW (Too Popular For Words), loves science, hates writing...

Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even...

Don’t miss the next Will Trent thriller, This Is Why We Lied, coming this August! The third book in Karin Slaughter’s acclaimed Grant County Series. “[A] page-turner . . . Slaughter’s plot has more twists than a Slinky factory and the characters’ relationships are sharply drawn.”...

After the heart-wrenching death at the end of book 1, Calla and the other witches are sent reeling. Still stuck in the deadly Neverending Forest, the group must decide their next steps as the Fates’ War looms near. Calla, torn between past allegiances and new circumstances, finds herself pushing away the one person who can unlock her future.

Give up my life as a cop to rule over aliens? No way. My life changed forever when my name was announced as mate to the Arcav King. Within just a few seconds, I was no longer a cop. Now, I'm expected to hand myself in and travel back to Arcavia with an alien I've never met.

Artificial Intelligence helps choose what books you buy, what movies you see, and even who you date. It puts the "smart" in your smartphone and soon it will drive your car. It makes most of the trades on Wall Street, and controls vital energy, water, and transportation infrastructure. But Artificial Intelligence can also threaten our existence. In as little as a decade, AI could match and then surpass human intelligence. Corporations and government agencies are pouring billions into achieving AI’s Holy Grail - human-level intelligence.