Showing results by narrator "Daki De Alwis" in All Categories

Three audiobooks in one: Intermittent Fasting, Intermittent Fasting for Women, and Lectin Free Cookbook....  

Akash Choudry wants a love for all time, not an arranged marriage. Still, under the weight of parental hopes, he agrees to one. He and Jaya marry in a cloud of colour and spice in Bombay. Their marriage has barely begun when Akash embarks on an affair. Jaya can’t contemplate sharing her husband with another woman, or looking past his indiscretions as her mother suggests. Cornered by sexual politics, she takes her fate into her own hands in the form of a lit match.

Only in Nepal will you trek through different landscapes before you reach snowcapped mountains. You can see wildlife ranging from monkeys to snow leopards. You’ll meet and bond with like-minded people who made the journey with you through the mountains. You might even become friends with your guide. If you’re seriously thinking about trekking through the mountains of Nepal, then this quick guide is exactly what you need. 

The sleepy Himalayan hill resort of Mussoorie is shaken by the murder of a rich British colonel. Hundreds of kilometres away in New Delhi, Chief Inspector Malcolm Priestly receives an urgent message from his friend, John Harrison. Harrison informs Priestly that he has been arrested for the murder and pleads with him to leave for Mussoorie immediately.

Millions of people have lost weight and boosted their energy by switching to a lectin-free diet. Say good-bye to uncomfortable inflammation and problematic autoimmune symptoms. Lectin-Free Cookbook collects 30 of the most exciting recipes around to prove that eating lectin-free meals doesn’t have to be a death sentence for your taste buds. With these recipes in your arsenal, you’re going to no problem staying on the road to recovery with these lectin-free foods.

The story begins quickly with a bold admission. It maintains a quick pace by interweaving narratives from the past with the contemporary online conversation between two lifelong friends. The intensity builds through a series of escalating events.  

Getting into the intermittent fasting lifestyle doesn’t require you to give up the foods you love or even eating fewer calories per meal. In fact, the most commonly used type of intermittent fasting makes it possible for those who practice it to skip breakfast before eating two meals later in the day. This type of lifestyle change is ideal for those who find themselves having trouble sticking with a stricter diet plan, as it doesn’t take much of a change to start seeing serious results, as opposed to being forced to change everything all at once.