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Crown Prince Silvyr Quilen is the family disappointment. His father, High King Keryth Quilen of Athowen, wanted a son to follow in his image of an elven warlord who rules with no regard for those around him and will do anything to maintain his power. However, the king finds Silvyr's desire to spend his days in the flowers and libraries to be pathetic and useless. Despite that, Silvyr strives to receive his father's approval.

Ikarys is the Keeper of Record in the Academia Apocrypha. He takes pride in his work, gathering knowledge and lore while inviting scholars and learned people from all over the world to his library and center for study. In his world, he is in command. But his world is consumed by the politics of the city he lives in, Glentharis, and the gods the city holds dear. At one time, Ikarys too followed the guidance of the gods.

This book is a guide on how to eliminate unhealthy habits in order to improve mental health by eliminating unhealthy habits, such as negative thinking, etc., and adopting positive habits such as a healthy lifestyle. This book gives an overview of improving unhealthy habit.