Showing results by narrator "Cary Yurkiw" in All Categories

Knee pain is one of the most common reasons people stop exercising, avoid activities they love, or feel trapped between "just live with it" and "maybe I need surgery." This audiobook offers a different path. Written by a chiropractor with decades of clinical experience, Build to Bend explains why knee pain develops, why it often persists despite rest or quick fixes, and—most importantly—what you can do to recover safely and sustainably.

Most people can run a marathon. Not most athletes—most people. What stops first-timers isn't a lack of toughness. It's doing too much, too soon, and getting hurt before they ever reach the start line. Run Your First Marathon is the guide that gets you there strong, healthy, and still able to walk down the stairs the next morning. Written by Dr. Cary Yurkiw, a chiropractor with thirty-one years of treating injured runners and more than twenty marathons of his own, this book blends the clinic and the road in a way few coaches can.

You're not broken. You're not behind. You're tired for real reasons, and those reasons can be addressed. If you've ever sat in the driveway for an extra two minutes, borrowing a moment of quiet before walking back into the chaos of parenting, this book is for you. In thirty years of practice, Dr. Cary Yurkiw has met the same tired mom again and again, holding a newborn, running three kids to three separate places, or lying awake at 3 a.m.

You built the practice. Somewhere along the way, it started running you. In Building a Thriving Practice on Your Own Terms, Dr. Cary Yurkiw makes the case that the loud, sell-hard, image-driven model of practice-building isn't just exhausting, it's the weaker business. Drawing on more than thirty years in practice and a rare view inside eighty-plus clinics as a locum, he shows you how to build something that lasts: a practice that attracts patients through who you are, what you teach, and how reliably you get people better. No fearmongering. No becoming someone you don't recognize.

Every week brings a new food villain, a new rule, a new reason for parents to feel like they're getting it wrong. In Let Them Heal, Kelowna chiropractor and health coach Dr. Cary Yurkiw cuts through the noise with one steadying idea: the body has an innate, God-given ability to heal — and your job as a parent isn't to fix your kids, but to remove what interferes and support what's already working. Drawing on thirty years of practice, postgraduate training in pediatrics, and the early loss of both his own parents to problems no one addressed in time...

In this audiobook Dr. Yurkiw, DC takes the reader through a typical patient's journey from chronic pain and arthritis to being pain free, active, and healthy again! Dr. Yurkiw shares what he does with patients in his clinic in the relief phase, corrective phase and finally maintenance and prevention. He also describes the recommendations he makes for patients to change their lifestyle along the way. These recommended changes include posture, sleep, stress relief, nutrition, exercise, and choosing the right mattress.

In this book, Dr. Yurkiw takes the listener through a patient's journey from neck pain, headaches, whiplash, and concussion to healing and wellness. Dr. Yurkiw's goal is to help patients be free of pain, active, and healthy again! Dr. Yurkiw shares many recommendations he makes to patients about key changes in lifestyle along the healing journey from pain relief to correcting the underlying problem to health and wellness.

Your headaches are not in your head. They're in your neck—and that changes everything. If you've spent years closing the blinds, lying down in the dark, and waiting for a headache to pass, you already know the quiet bargain: take something, rest, try not to trigger it, repeat. What no one ever explained is why the headaches keep coming back, or why the pattern never changed. In The Headache Fix, Dr. Cary Yurkiw draws on more than thirty years of chiropractic practice and life experience to explain what's really driving recurring headaches and migraines.

Have you ever felt a quiet knot in your stomach when a colleague mentions what AI is now doing in their practice — and wondered, privately, whether you've already fallen behind? You haven't. You're exactly where most thoughtful clinicians are. Written by Dr. Cary Yurkiw, DC — a chiropractor with thirty years in clinical practice — AI in Healthcare, Step 1 cuts through both the hype and the fear. This is a short, calm, plain-language guide you can finish in an evening and act on the next morning. No computer science required, and your clinical judgment stays firmly in charge throughout.

Every day, more doctors and therapists are quietly leaving the work that called them. Sixty-three percent of physicians report burnout. The rates of depression, addiction, and suicide among healers are higher than in the population they serve. The people trained to help everyone are being helped by no one. Dr. Cary Yurkiw has spent decades treating thousands of patients — and walking alongside the doctors, therapists, and chiropractors who treated them. The Wounded Healer is what he has learned about why healers burn out, and how they come home. This is not another burnout book.

Osteoporosis. Osteoarthritis. They sound nearly identical. They share a prefix. They both show up after forty. But they are not the same condition—and until you understand the difference, it's almost impossible to know what to actually do about either. In this short, plainspoken booklet, Dr. Cary Yurkiw—chiropractor, health coach, and author with more than thirty years in clinical practice—cuts through the confusion. You'll learn the real difference between weak bones and rusty joints, the daily habits that protect both, and a simple thirty-day plan you can start this week.

Fatigue has become the background hum of modern life. One in three adults says they feel exhausted most days. Coffee that used to help no longer does. Sleep that used to restore no longer does. And the harder you push, the worse it gets. Dr. Cary Yurkiw has spent decades treating thousands of patients — and watching the same pattern in the people he loves and the doctors he works alongside.

Are you a doctor or therapist who is financially stuck despite a full schedule? You built a practice. You show up every day and do exceptional work. And yet the financial freedom that was supposed to come with the degree still feels out of reach. This is not a discipline problem. It is a structural one. In The Freedom Practice, chiropractor and business coach Dr.

You hear the pop. You feel the relief. You assume it worked. But what if that pop isn't fixing the problem? In The Pop You're Chasing, chiropractor Dr. Cary Yurkiw draws on more than 31 years of clinical experience and over 100,000 professional adjustments to uncover the truth behind one of the most common habits people develop when dealing with neck pain, back tension, headaches, and stiffness: self-cracking.

You used to feel strong. Capable. Like your body was on your side. Then life got loud — work, kids, caregiving, the endless mental load — and somewhere along the way, "taking care of yourself" became one more thing you couldn't get to. Strong Again is for the woman who's tired of waiting for the perfect moment to start over. The one who doesn't have ninety minutes at the gym, a meal-prep Sunday, or the energy to follow another complicated program designed for someone whose life looks nothing like hers.

"I just assumed this was normal at my age." If you have ever said those words, this audiobook was written for you. Millions of women between 35 and 55 are living with chronic back, neck, and hip pain their doctors cannot fully explain. They have had the imaging. They have tried the medication. They have been told their results look fine — and sent home with no real answers.

“Joint Journey: Lifestyle Changes for Lasting Weight Loss and Joint Pain Relief” is a book that explores the intricate relationship between joint pain, posture, excess body weight, and unhealthy lifestyle habits, all of which can culminate in arthritis and a decline in joint health. The book is a guide to understanding these connections and taking control of your health.

In this book, you will find how Dr. Cary found the secrets to losing weight. He developed a healthy keto plan and was able to stick to it. He learned about intermittent fasting and added that to his daily routine. He changed other habits like eating more healthy fat, getting more sleep, and exercising even though he was really overweight. Little by little, and one change at a time, he was able to consistently lose weight until he reached his goal. You will find the highlights of his 100-day journey in this book.

Success in Private Practice is for doctors and therapists that want to go to the next level of private practice. Dr. Cary Yurkiw, DC has over 25 years of experience in multiple clinic settings. His audiobook includes how to build relationships with the community for more referrals and new patients. Then it educates the listener about how to communicate with the new patient when they arrive in your office so they can achieve the best clinical outcome. Finally, Dr. Cary reviews how to run a business well and grow.

Most people believe weight loss is simple: eat less and move more. But if it were that easy, more people would succeed long-term. If you feel stuck despite eating “healthy” or exercising, the issue may not be willpower—it may be your body’s signals. In Beyond Calories, chiropractor and health educator Dr. Cary Yurkiw explains how fatigue, cravings, and stubborn fat are influenced by deeper systems like hormones, muscle mass, sleep, and daily habits.