Showing results by narrator "Brittany Piper" in All Categories

Whether you’re experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer. Trauma overwhelms our nervous system, which operates through feelings, sensations, and emotions, not through words and thoughts. Now a Somatic practitioner herself, in Body-First Healing Brittany provides a roadmap to recovery, resilience, and nervous system regulation.

Cassidy Holmes isn't just a celebrity. She is "Sassy Gloss", the fourth member of the hottest pop group America has ever seen. Before Britney stunned with "Toxic", before Christina went dirrty, Gloss was the pop act that everyone idolized. Fans couldn't get enough of them, their music, and the drama that followed them like moths to a flame - until the group's sudden implosion in 2002. And at the center of it all was Sassy Cassy, the Texan with a signature smirk that had everyone falling for her.