Showing results by narrator "Ben Aldridge" in All Categories

When Benjamin and Edgar Bowen embark on a Grand Tour of Europe, they are ready to meet people of quality. They have trunks full of powdered, silver wigs and matching suits, a hunger to experience the architectural wonders of ancient Rome and an ability to quote Voltaire (at length). They will make connections and establish themselves in high society, just as their mother has planned. But it soon becomes apparent that their outfits are not quite the right shade of grey, their smiles are too ready, their appreciation of the arts ridiculous.

Stoicism has a lot to offer that is as relevant today as it was 2,000 years ago—its guiding purpose was to help us to live better lives. The Stoic golden rule was that "we can't control external events, but we can choose how to respond to them". This idea can have a profound effect on how we exist in the world.

Seriously Happy is a highly practical self-help guide exploring 10 life-changing lessons based on teachings of the ancient philosophers. YA readers are encouraged to discover how Stoicism can improve your mental resilience; the calming, meditative influence of Zen; the decision-making prowess...