Showing results by narrator "Anna Liotta" in All Categories
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Vagus Nerve Reset Decoded
- Science-Based Tools to Relieve Chronic Stress, Improve Focus, and Build Emotional Resilience Even with a Busy Schedule
- By: Anna Liotta
- Narrated by: Anna Liotta
- Length: 5 hrs and 46 mins
- Unabridged
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Vagus Nerve Reset DECODED is your science-based guide to calming your nervous system and reclaiming your focus, even in the busiest of lives. Designed for modern listeners, this book breaks down the vagus nerve’s role in health and provides natural, actionable tools to reset your body’s stress response. Vagus Nerve Reset Decoded gives you over 50 practical tools to shift from stress to calm using your body’s own brilliant design. No long routines. No rigid rules. Just real science, explained simply—and micro-practices you can use anywhere.
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Vagus Nerve Reset Decoded
- Science-Based Tools to Relieve Chronic Stress, Improve Focus, and Build Emotional Resilience Even with a Busy Schedule
- Narrated by: Anna Liotta
- Length: 5 hrs and 46 mins
- Release date: 09-01-2026
- Language: English
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$27.79 or free with 30-day trial
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