Showing results by narrator "Andrew McDermoth" in All Categories
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Mediterranean Diet for Beginners: The Secret of Longevity
- Complete Guide and Recipes – Daily Meal Plans – Get Healthy and Weight Loss!
- By: Laura Violet
- Narrated by: Andrew McDermoth
- Length: 2 hrs and 31 mins
- Unabridged
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While America and the rest of the Western world celebrated their post-war victory and prosperity, the Mediterranean region continued living the way they have been for centuries. This is actually the very reason for the low number of cases of coronary heart disease and other such conditions. Researchers were stunned to find that plant-based diets are actually better than animal-based diets. As the evidence points out, the Mediterranean diet is definitely a healthier way to eat. This diet is actually based on the diet of a region and not just once country.
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Mediterranean Diet for Beginners: The Secret of Longevity
- Complete Guide and Recipes – Daily Meal Plans – Get Healthy and Weight Loss!
- Narrated by: Andrew McDermoth
- Length: 2 hrs and 31 mins
- Release date: 02-02-2023
- Language: English
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Non-member price: $6.99
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