Showing results by narrator "Abby Wynne" in All Categories

You've become an expert at surviving the ups and downs of life, but now is the time to start feeling worthy of the good life you dream about. This inspiring book features a unique mix of shamanism and psychotherapy for deep, transformational healing that can be used by anyone. Heal Your Inner Wounds guides you through each step of life from childhood to adulthood and shows you how to work through and release the pain and resentment that may be lingering.

Discover how to heal yourself, restore your energy, and strengthen your health using the power of Universal Life Force Energy. Energy healing is a powerful technique based on the principle that our physical body is only one part of our wellness picture - we also have an energetic body that affects our physical, mental, and emotional health.

Training to become a therapist, Marissa discovers an unforeseen talent for helping others, and for a while at least, puts her own needs and concerns to one side. An unexpected windfall prompts a spontaneous trip to Peru, and an encounter while she is there triggers an astonishing series of events.

Picking up at the exact moment where Awakening left off, Transformation brings you deeper into Marissa’s (now completely upside-down) world. Will she find her feet while juggling college, shamanism, work, family, and relationships, or has it all become too much after her terrifying experience? Only one thing is certain: she has a true friend in her cat, Tobermory, who has been looking after her, perhaps more attentively than she realizes.

In How to Be Well, Abby reveals her best methods for listeners to take their well-being into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how to work actively with your heart, mind, and soul to create deep transformational change. Doing the exercises and making the changes suggested in the audiobook may lead to a decrease in physical pain, a feeling of being more present in your life, and an increase in your feelings of peace and stability in the world.