Showing results by author "Yolanda King: Life Coach for Christian Women" in All Categories
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Losing Weight Again: Master Your Mindset, Lose Weight & Build The Body You Love For Kingdom Women
- By: Yolanda King: Life Coach for Christian Women
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Losing weight sometimes isn't about willpower. It's about mindset, aligned nutrition, balancing hormones, and healing the root causes that keep you stuck. I'm Yolanda King, and after struggling with obesity most of my life, I lost 100 pounds by doing something radical: I focusing on my mindset to align my behaviors to what I wanted. I addressed the trauma, the emotional eating, the self-sabotaging behaviors, and the lies I believed about myself and my body. And everything changed. Now, I'm on my postpartum journey, losing the weight again and I want to take you with me. Every episode is ...
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