Showing results by author "Yogi Amrit Desai" in All Categories

For many people, the practice of Hatha Yoga is a little more than a series of physical exercises that stretch the muscles and promote relaxation. Yet, according to Yogi Amrit Desai, a key element is missing: the original depth of yoga that not only enhances natural healing and has physical and therapeutic benefits, but also creates an opening for the unfoldment of our spiritual potential.