Showing results by author "Tijana Daly Jordanna Nativ Marilynn Roth" in All Categories
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Get Sculpted | Sustainable Fat Loss & Muscle Building for Women
- By: Tijana Daly Jordanna Nativ Marilynn Roth
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Welcome to Get Sculpted, the podcast for women who want to lose fat, build muscle, and reset their metabolism with science-based strategies and actionable advice.We go beyond quick fixes and fad diets to give you sustainable fat loss strategies, strength training tips for women, and the mindset shifts that help you achieve lasting results. Think less guessing, more confidence, and habits that actually fit your lifestyle.No matter if you’re just starting out or ready to level up your training, this podcast gives women the tools to lose fat, build muscle, and feel stronger in their bodies.We...
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