Showing results by author "Tenzin Trepp" in All Categories

Time governs every heartbeat, every memory, every dream of tomorrow. Yet, what is it really? A river we drift through, or a fabric we weave ourselves? In this book, Tenzin C. Trepp invites us on a journey through history, science, and culture to confront the mystery of time. From ancient civilizations and Indigenous worldviews to Einstein’s relativity and today’s cutting-edge physics, we discover that time is never just measured—it is lived, shaped, and endlessly re-imagined.

How can you live a happy and fulfilled life? By following the philosophy of Stoicism, which teaches you how to focus on what is in your power and detach from what is not in your power. In this book, you will learn how to practice the stoic wisdom in your daily life, to become more calm, content and resilient. This book is not a dry theory, but a vivid guide that helps you master the art of stoic living. Listen to it and become your best self.