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Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com

No matter who you are, or whatever it is that you are doing in life, being able to communicate is definitely one of the things that you should learn. After all, you won't be able to tell people what you want or what they need to know if you don't know how to speak up - even just a bit.