Showing results by author "Sarah Maurer" in All Categories
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The Complete Anti-Inflammatory Diet for Beginners
- Easy and Healthy Recipes with 21-Day Meal Plan to Reduce Inflammatory and Make You Feel Better than Ever
- By: Sarah Maurer
- Narrated by: Anne Valliere
- Length: 3 hrs and 57 mins
- Unabridged
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If you are suffering from chronic pain, lethargy, joint pain, stiffness, or constipation, your body may be inflamed! The effects of inflammation on our body can be deadly, but luckily you have the ability to take control of your health, and this cookbook will show you how. It doesn’t matter if you’re young or old; if you start following the anti-inflammatory diet today, as you change your lifestyle, you will increase your longevity and quality of life. With just a few simple diet changes, you will get your spark back!
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Good info, hard to listen to recipes
- By Anonymous User on 13-02-2022
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The Complete Anti-Inflammatory Diet for Beginners
- Easy and Healthy Recipes with 21-Day Meal Plan to Reduce Inflammatory and Make You Feel Better than Ever
- Narrated by: Anne Valliere
- Length: 3 hrs and 57 mins
- Release date: 26-10-2020
- Language: English
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Non-member price: $17.00 or 1 Credit
Sale price: $17.00 or 1 Credit
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Climb Your Mountain
- By: Sarah Maurer
- Original Recording
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certificate from Colorado Mountain Club in 2017 at age 41 and has since summited peaks in Bolivia, Ecuador, ...
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Cosmic Kiss (German edition)
- Sechs Monate auf der ISS - Eine Liebeserklärung an den Weltraum
- By: Matthias Maurer, Sarah Konrad
- Narrated by: Mark Bremer
- Length: 13 hrs and 19 mins
- Unabridged
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Die Faszination unendlicher Weiten: Astronaut Matthias Maurer hat sie erlebt. In seiner Autobiografie erzählt er von seiner spektakulären Mission zur ISS, seiner Forschung, und was er im Weltall, über die Erde und die Menschheit gelernt hat. Nur zwölf Deutsche haben unseren Planeten je verlassen. Und Matthias Maurer ist einer von ihnen. Doch für den Wissenschaftler ist der Weg in den Weltraum lang und steinig. 2009 besteht er das harte Auswahl-Verfahren der europäischen Weltraum-Behörde ESA und beginnt 2015 mit dem Astronauten-Training.
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Cosmic Kiss (German edition)
- Sechs Monate auf der ISS - Eine Liebeserklärung an den Weltraum
- Narrated by: Mark Bremer
- Length: 13 hrs and 19 mins
- Release date: 02-10-2023
- Language: German
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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