Showing results by author "Sabrina & Noel Scott" in All Categories
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The 5 Spheres of Fit
- By: Sabrina & Noel Scott
- Original Recording
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Be the best version of yourself. The 5 Spheres of Fit is a lifestyle strategy for optimal fitness and lifestyle wellness. We utilize the most relevant data and research on wellness and fitness to assist users in addressing their lives in all its spheres. The 5 spheres in life are the physical, mental, social, financial and educational .There are countless approaches to managing life, many focusing on a single sphere, some that may address two or three; however, too often, the importance of balance in all five is overlooked. You can likely think of people who are objectively successful in ...
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