Showing results by author "Rivka Edery" in All Categories
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Between Self and Parts: A 30-Day Journey of Self-Discovery with The U Model™: ACT & IFS
- Who’s Truly in Charge? Find the Hidden Hand and the Self.
- By: Rivka Edery
- Narrated by: Rivka Edery
- Length: 3 hrs and 38 mins
- Unabridged
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'Between Self and Parts' harnesses the innovative U Model™, blending Internal Family Systems (IFS) compassion with Acceptance and Commitment Therapy (ACT) flexibility. This neurodivergent-friendly guide transforms rigid, trauma-driven reactions into value-aligned adaptability.
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Between Self and Parts: A 30-Day Journey of Self-Discovery with The U Model™: ACT & IFS
- Who’s Truly in Charge? Find the Hidden Hand and the Self.
- Narrated by: Rivka Edery
- Length: 3 hrs and 38 mins
- Release date: 20-01-2026
- Language: English
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$16.99 or free with 30-day trial
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