Showing results by author "Rita Perry-Jones" in All Categories
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Redefining Self-Care for Moms
- By: Rita Perry-Jones
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Welcome to Redefining Self-Care for Moms—a grace-filled space for moms ready to take better care of themselves without guilt. Hosted by Rita Perry-Jones, a stay-at-home mom of four, this podcast supports your self-care and wellness journey through faith-inspired encouragement and practical tools you can actually use. Episodes include: • Conversations on motherhood, identity, and grace • Research-backed wellness and self-care tips • Inspiration from music, stories, and everyday moments • personal insights • Product recommendations to support your self-care journey Let's journey ...
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