Showing results by author "Rita Perry-Jones" in All Categories
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Redefining Self-Care for Moms
- By: Rita Perry-Jones
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Helping busy moms redefine self-care with grace, simplicity, and a renewed mindset. Self-care isn’t selfish; it’s stewardship. It’s how we prevent burnout, ease overwhelm, support our mental and emotional health, and sustain our well-being. Hosted by Rita Perry-Jones, each episode offers simple, grace-filled ways to care for your mind, body, and spirit. Want morning devotions? Listen to “Grace-Filled Mornings,” Rita’s short faith-based devotional for busy moms. ✨ Stay connected at ritaperryjones.com or on all social media platforms @ritaperryjones
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