Showing results by author "Olga Costa" in All Categories
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Numbness Paralysis The PTSD Podcast!
- By: Olga Costa
- Original Recording
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Episode 1: Beyond the Label – What PTSD Really Is In this premiere episode of Numbness Paralysis: The PTSD Podcast, host Olga Costa takes you on a powerful and personal journey into the real experience of PTSD. Forget Hollywood stereotypes — this episode unpacks the quiet, misunderstood reality of living with trauma. From a real-life scenario to a unique SWOT analysis approach, discover how strength, vulnerability, and strategy all coexist in the trauma recovery journey. If you’ve ever felt numb, frozen, or stuck in a loop you didn’t ask for, this episode is for you.🔹 What PTSD ...
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