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Artist Detox is a bi-monthly music podcast hosted by Ricardo. With new show themes and genres ranging from Alt R&B to Neo-Jazz, this show suits everyone. Ricardo is regularly joined by the newest wave of pioneering r&b artists from all over the country. As well as live shows , Artist Detox has an archive of audio biopics , Mixes , interviews and playlists. Tune in every other Friday 8-10PM or head over to the website for more archived episodes.

Take 300 Seconds out of your day to focus on your mental health with us. A mental health podcast voiced by young people, for young people Each episode will focus on a different topic, and we will be providing self-help tips, exercises and sharing our own stories to power the conversation around young people’s #mentalhealth. Listen Now to Series 1. Make sure to follow us so you don't miss series 2!