Showing results by author "Nathaniel Brooks" in All Categories
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100 Ways to Practice Self-Care for Black Men
- A Guide to Healing, Growth, and Inner Power
- By: Nathaniel Brooks
- Narrated by: Rassan Alexander
- Length: 4 hrs and 30 mins
- Unabridged
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100 Ways to Practice Self-Care for Black Men: A Guide to Healing, Growth, and Inner Power by Nathaniel Brooks is the essential companion for any Black man ready to reclaim his well-being and rewrite his story. In a society that often demands relentless strength and silence, this book delivers 100 actionable, culturally grounded practices to support your mental, physical, spiritual, and financial health.
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100 Ways to Practice Self-Care for Black Men
- A Guide to Healing, Growth, and Inner Power
- Narrated by: Rassan Alexander
- Length: 4 hrs and 30 mins
- Release date: 28-07-2025
- Language: English
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$20.83 or free with 30-day trial
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