Showing results by author "Natalie Perkins" in All Categories

Welcome to PAUZ-Grab Life by the Ovaries: The Podcast — your go-to space for real talk, expert insight, and evidence-based guidance on navigating midlife with strength, clarity, and confidence. Hosted by Dr. Natalie Perkins, PhD in Public Health, health behavior change expert, and founder of PAUZ Health, this show brings together top experts in women’s health, hormone therapy, fitness, nutrition, mindset, sexual health, hormone therapy, and more—because thriving in your 40s, 50s, and beyond means more than managing symptoms. It’s about redefining what’s possible.Whether you’re ...

Many of us have heard about the recently discovered writings by the early followers of Jesus through newspapers, magazines, video and audio interviews, and conversations on social media. This enlightening, first-of-its-kind book draws on the words and wisdom of these ancient Jesus people to offer everyone deeper spiritual connection today. As we ruminate on these sacred words applied to contemporary life and take in the ancient texts recorded on papyrus and pottery, we discover new understandings and deeper connection to God and each other.