Showing results by author "Ms. Fu" in All Categories

The Longevity Vault by Kat Fu — the longevity platform that guides you to build your personalized roadmap, based on your risk factors and your data, so you can age slower, think better, and extend your prime. Its flagship, Sleep OS, helps you reduce 3 a.m. wake-ups so you can sleep through the night—even if you've mastered sleep hygiene. thelongevityvault.substack.com

VOICES: a sacred sisterscape, spearheaded by Grammy-nominated poet aja monet (When The Poems Do What They Do), is an audio experience of stories written by, narrated by, and centering Black women across the diaspora. It encourages radical listening for the sake of connection, compassion, and community and celebrates the interior lives Black women embody. “We seek to encourage and establish a culture that fosters radical truth-telling love & solidarity,” —aja monet, Artistic Creative Director, Voices at V-Day.