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Mindful Oasis Podcast
- By: Mindful Oasis Podcast
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Feeling burnt out, overwhelmed, or just need a moment to breathe? Welcome to Mindful Oasis Podcast, your audio sanctuary from the noise of daily life. This is your weekly invitation to pause, reset, and recharge. I'm your host, Alla, and as a new parent, I understand what it feels like to get lost in the chaos. Each episode, I'll be sharing simple self-care rituals to help you find your "glow" and recharge strategies to help you find your peace. This is your sweet reset. If you're ready to take a deep breath and find you again, press play.
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