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Mindful Oasis Podcast

Mindful Oasis Podcast

By: Mindful Oasis Podcast
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About this listen

Feeling burnt out, overwhelmed, or just need a moment to breathe? Welcome to Mindful Oasis Podcast, your audio sanctuary from the noise of daily life. This is your weekly invitation to pause, reset, and recharge. I'm your host, Alla, and as a new parent, I understand what it feels like to get lost in the chaos. Each episode, I'll be sharing simple self-care rituals to help you find your "glow" and recharge strategies to help you find your peace. This is your sweet reset. If you're ready to take a deep breath and find you again, press play.Mindful Oasis Podcast
Episodes
  • Ep 7: The Family Circus - Surviving a Group Trip
    Dec 17 2025

    Vacationing with your immediate family is one thing. But vacationing with the extended family—parents, siblings, nieces, nephews—is a whole different ballgame.

    ​It can be a recipe for chaos... or, if you have the right mindset, it can be the source of your best memories.

    ​I recently put this to the test on a trip to Zion National Park with 10 people (including my parents, in-laws, and 2 babies in strollers!). In this episode, I’m sharing how we survived the "Family Circus" without losing our minds.

    ​In this episode, I share:

    • ​The "Kid-Centric" Compass: Why shifting our focus from "adult hiking goals" to "kids' joy" eliminated almost all the conflict.

    • ​Letting the "Village" Step Up: How I managed to get a Girls' Night Out.

    • ​The "Sandwich Method": My specific communication script for handling unwanted advice during a trip.

    • ​The Booking Hack: How having access to wholesale travel rates removed the awkward money conversations that usually happen with big groups.

    ​If you are debating taking the big family trip, this episode is your sign to book the ticket—and pack your patience!

    ​Connect with me:

    • ​Instagram: @RoseAndRoute

    • ​Email: roseandroute@gmail.com

    ​Mentioned in this Episode:

    • ​Zion National Park

    • ​Cirque du Soleil: Mystère

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    8 mins
  • Ep. 5: Finding My Tribe - Benefits of Starting a Business
    Dec 3 2025

    I have a confession: I’m not a financial guru. I’m just a girl trying to figure it out. But starting my own business on maternity leave has given me three things I desperately needed: Savings, Purpose, and Community.

    In this episode, I’m pulling back the curtain on the real benefits of starting a side hustle (even if you aren't making millions yet).

    Tune in to hear:

    * The Travel Hack: How I stopped paying for my travel membership and started earning points for family trips just by sharing the club.

    * Tax Write-Offs 101: A former Payroll Specialist's breakdown of how a home business can turn bills (like your cell phone and internet) into tax deductions.

    * Finding Your Tribe: Why I’m building a team, and why finding "your people" is the ultimate self-care.

    * Self-Care S.O.S.: Managing friendships when you start a business—understanding the difference between a "Cheerleader" and a "Teammate."

    * Imposter Syndrome: A quick visualization to help you feel confident walking into any room.

    Join the Team:

    Curious about the travel club, the tax benefits, or joining me in Dallas? I’d love to chat.

    * Instagram: @secretroseofpersia

    * Email: SecretRoseofPersia@gmail.com

    Show More Show Less
    8 mins
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