Showing results by author "Micah Hart" in All Categories
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Beginners Meditation Bundle, 2 in 1 Bundle
- Practical Guide to Meditation and Meditation Basics
- By: Micah Findley, Earleen Hart
- Narrated by: Shafi
- Length: 1 hr and 25 mins
- Unabridged
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Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. In recent years, the benefits of meditation have been extensively researched and studied, and it has been found to have a wide range of benefits for both the mind and body including lower blood pressure, improve heart health, reduce chronic pain, and boost the immune system. This bundle is the perfect guide to teach you about meditation, how it works and its benefits to your mind, body and spirit.
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Beginners Meditation Bundle, 2 in 1 Bundle
- Practical Guide to Meditation and Meditation Basics
- Narrated by: Shafi
- Length: 1 hr and 25 mins
- Release date: 08-03-2023
- Language: English
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$12.99 or free with 30-day trial
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Hart on the Hill
- By: Micah Hart
- Original Recording
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Micah Hart keeps you updated on all things happening in Washington, D.C., statehouses, and beyond.
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