Showing results by author "Maya Tensen" in All Categories
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Somatic Practices for Wellness
- A Simple Guide to Mind-Body Connection, Build Resilience, Boost Immunity, and Improve Emotional Balance Even If You're Short on Time
- By: Maya Tensen
- Narrated by: Lisa Holloway
- Length: 4 hrs and 57 mins
- Unabridged
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What if you had everything you needed to overcome stress and boost your well-being, without spending a fortune or making unrealistic lifestyle changes? “It’s just a bit of stress,” you tell yourself… “Next week will be different!”. However, as the weeks and months go by, there is no sign of this pressure lifting. If anything, the weight on your shoulders gets heavier. It’s not just the mental clutter that exhausts you.
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Somatic Practices for Wellness
- A Simple Guide to Mind-Body Connection, Build Resilience, Boost Immunity, and Improve Emotional Balance Even If You're Short on Time
- Narrated by: Lisa Holloway
- Length: 4 hrs and 57 mins
- Release date: 25-06-2025
- Language: English
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Non-member price: $16.99
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