Showing results by author "Matt Robbins" in All Categories

Some of the most common human experiences are self-criticism, self-doubt, and self-recrimination. We often are far harsher on ourselves than on others, and many of us suffer constantly for it. Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Three, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

A forgotten book, a scribbled note, and two souls quietly unraveling. Ellie, a spirited artist seeking freedom from the life others planned for her, stumbles upon a message hidden between faded pages—an unexpected spark that leads her to Oliver, a solitary writer with shadows he rarely shares. As art and words pass between them like secret threads, what begins as curiosity deepens into something far more profound. But the closer they draw, the more their pasts and choices threaten to pull them apart.