Showing results by author "Mark Hyman - Foreword"

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    • Stress Less, Accomplish More

    • Meditation for Busy Minds
    • By: Emily Fletcher, Mark Hyman - Foreword, Andrew Huberman - Preface
    • Narrated by: Emily Fletcher, Sean Pratt, Emily Woo Zeller
    • Length: 8 hrs and 34 mins
    • Unabridged
    • Overall
      4 out of 5 stars 24
    • Performance
      4.5 out of 5 stars 24
    • Story
      4 out of 5 stars 24

    In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time - those with busy jobs, lives and families - and so it has been designed to work anywhere, anytime. All you need is somewhere to sit, a little training and a few minutes to yourself. 

    • 1 out of 5 stars
    • hmm

    • By Anonymous User on 18-03-2019

    Non-member price: $30.38

    • The Food Babe Way

    • Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
    • By: Vani Hari, Mark Hyman (foreword)
    • Narrated by: Vani Hari
    • Length: 9 hrs and 37 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
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    In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.

    Non-member price: $41.35