Showing results by author "Lover of Life" in All Categories

This book includes workouts to get shredded and stronger faster, with dieting tips and a small history of calisthenics. It has simple and descriptive instructions for the exercises. You'll learn what the benefits are of doing these exercises and what foods you should eat.

Living fully, loving hard, letting go of a world in collapse

*Top Five Percent Globally RankedPodcast* Do you feel hopeless from past trauma-related depression? Does isolation hinder your ability to function? Do you wish you could release limiting mindsets and believe you had worth? Do you desperately wish you could reconnect with God and other women to help you heal naturally but don’t know where to start?You are not alone, friend. Welcome to Heal Depression with God. I’m Beth, a certified Christian life coach and daughter of the King, who once struggled with depression and anxiety from childhood trauma. I'm a cancer survivor, too. Now healed by ...