Showing results by author "Lawrence Franz" in All Categories

Discover how to start reframing negative thought patterns and begin battling the cognitive distortions that make you unhappy. You will be exposed to techniques and activities that help reshape your life to more closely match your core beliefs. This book will help you take the next step to understand why you act the way you do, how to improve those thoughts, and how to stay positive about your life, mistakes, and worries so that you can learn to avoid negative situations and cognitive distortions. 

If you're have trouble dealing with negative emotions in your place of work and it's costing you opportunities, relationships, and your sanity, then this book is for you. Our world today is nothing like our ancestors have ever faced. A fast-paced world of economic uncertainty and turbulent workplaces, and our bodies have not evolved to deal with the kind of stress that this new situation presents. In this book, Lawrence Franz lucidly explains what emotional intelligence is and how it is clearly tied with our ability to control stress, especially in the workplace.

Cognitive behavioral therapy is the most widely used therapy because it works well in dealing with so many disorders and conditions. This audiobook is a window into the world of cognitive behavioral therapy, the techniques, and activities that help with anxiety, depression, eating disorders, persistent pain, and intrusive thoughts. No matter if you are an aspiring therapist, someone who is looking for a therapist, or just curious about psychotherapy techniques, this audiobook is for you. 

Inside this audiobook, you will learn how to read and identify the emotions behind body language, analyze people in a deeper perspective, and more importantly, learn about personal space - when to open up and when to draw the line. 

Si tienes problemas para lidiar con las emociones negativas en tu trabajo y ya no lo soportas más, entonces, este audiolibro es para ti. 

Each of these three audiobooks is a stand-alone title in its own right. Together, they form a powerful combination that can improve your learning, memory, and overall brain function. 

With the tips and techniques from this book, discover how you can improve your memory and increase your brain function.

Speed Reading: The Definitive Guide for Learning How to Read a Book a Day is a must-have for anyone who wants to develop their speed-reading skills. Speed Reading reveals the bad habits that keep people reading at a slow pace, as well as the good habits that will open up your true reading potential. It also provides various techniques to increase both your reading speed and comprehension.    

Accelerated learning is about learning to focus while you learn, helping you understand the material on a deeper level. Accelerated learners comprehend information on a deeper level, using certain techniques to help them retain information permanently. Find actionable, practical tips to accelerated learning. These steps will guide you through the process of accelerated learning, helping you learn any topic with ease.