Showing results by author "Kate Garland – Nervous System Specialist & Midlife Transformation Coach" in All Categories
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Radically YOU – Anxiety Relief, Nervous System Healing & Midlife Reinvention for Women 40+
- By: Kate Garland – Nervous System Specialist & Midlife Transformation Coach
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Anxiety Relief, Stress Recovery & Midlife Reinvention for Women 40+Radically You is the go-to podcast for smart, sensitive women in midlife who are ready to heal anxiety, break the stress cycle, and reclaim their energy. If you’re tired of survival mode and craving radical alignment, purpose, and peace—you’re in the right place.Hosted by Kate Garland, a midlife mentor specializing in nervous system regulation, somatic healing, and women’s reinvention, this show blends grounded science with soulful insight to guide your next-level transformation. With more than 30,000 hours immersed in ...
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