Let's talk about why smart, sensitive women get overwhelmed, resentful, and exhausted during the holidays… and how to break the caretaking pattern without guilt.

You’ll learn:

• The difference between caring vs. caretaking
• Why midlife makes you less willing to carry everyone’s emotional weight
• How to stay grounded when family drama and holiday pressure spike
• Simple tools to support the people you love without disappearing yourself

✨ This is exactly why I created HOLIDAY REWIRED.

3 live classes + 6 weeks of tiny, powerful practices + support

• Boundaries without guilt
• Caring without overgiving
• Staying grounded when others are spinning
• Presence instead of performance
• Daily voice notes and nervous system tools
• Real support from a midlife mentor who actually gets it

If you want a holiday where you don’t disappear…

If you want to enjoy your family instead of managing them…

If you want to feel calm, rooted, and sane…

👉 Join Holiday Rewired.

Your nervous system will thank you.

Your future self will too.

• My Inner Circle gets the first drops—new podcast sneak peeks, early access to offers, and the notes I only share off-mic. Join us here.

🌿 Free Support for Your Nervous System

• Start here → The Free Anxiety Reset: a 7-minute guided tool to calm spiraling thoughts and come back to yourself. Think of it like a nervous system reboot—on demand.

• Leave a review—it helps other women find this work. 🙏
• Or forward this episode to a friend who could use a little nervous system magic today. 💛

Email kate@radicallykate.com or DM on Instagram: @radicallyKate

Safety isn’t something the world gives you—it’s something you build inside your own body.

In this episode, Kate explores what safety means—and why we’ve been taught to search for it everywhere except inside ourselves.

Through her own story of chaos, control, and hurricanes, she reveals the deeper truth: safety isn’t the absence of danger, it’s the presence of trust—trust in your body, your breath, and your ability to meet the moment.

If you’ve ever felt like your peace depends on keeping everyone else calm, this one will feel like a deep exhale.

• Why “staying safe” became a cultural obsession—and what it’s really costing us
• The hidden difference between protection and safety
• How your nervous system actually determines whether you feel safe (hint: it’s not mental)
• Why midlife is the perfect moment to reclaim internal safety and sovereignty
• What happens in the body when we stop outsourcing safety—and start embodying it
• The truth about “comfort vs. control,” and how to build real stability from within

Because if there’s ever a time we lose our rhythm—and our sense of safety—it’s during the holidays.

Holiday Rewired is Kate’s 3-part live experience for women who are ready to stay grounded, present, and peaceful this season—no matter what’s swirling around them.

You’ll get three live classes (with replays), daily support, and simple nervous-system tools to help you actually enjoy the season again.

👉🏻 Learn more about HOLIDAY REWIRED here.

• My Inner Circle gets the first drops—new podcast sneak peeks, early access to offers, and the notes I only share off-mic. Join us here.

🌿 Free Support for Your Nervous System

• Start here → The Free Anxiety Reset: a 7-minute guided tool to calm spiraling thoughts and come back to yourself. Think of it like a nervous system reboot—on demand.

• Leave a review—it helps other women find this work. 🙏
• Or forward this episode to a friend who could use a little nervous system magic today. 💛

Email kate@radicallykate.com or DM on Instagram: @radicallyKate

In this episode, Kate unearths the real origins of Samhain — the ancient Celtic festival that gave birth to Halloween — and explores how this season of darkness was never meant to be spooky. It was sacred. A time to honor endings, commune with mystery, and meet the parts of ourselves we’ve buried.

From the bonfires of ancient Ireland to the marigolds of Día de los Muertos, we trace how cultures around the world have danced with death, shadow, and renewal. And we ask the deeper question:

What if this season isn’t about fearing the dark… but becoming friends with it?

You’ll hear stories of ancient rituals (and one very modern Tampa pirate festival), how repression fuels the shadow we’re trying to avoid, and why integration — not denial — is the real alchemy of transformation.

Inside this conversation:

• 🌑 The true Celtic meaning of Samhain
• 🎃 How Halloween became the sacred-silly hybrid we know today
• 💀 The parallel heartbeat between Samhain and Día de los Muertos
• ⚡ Why our “dark costumes” might be medicine, not mischief
• 💋 How repression feeds the shadow — and how embodiment heals it
• 🔥 A candlelight practice for meeting your shadow self this season
• 
  

Because the veil that’s truly thinning isn’t just between the living and the dead — it’s between you and the parts of yourself you’ve been afraid to meet.

If this episode flipped the script on Halloween and helped you see this season as something sacred and alive — you’ll love Holiday Rewired.

It’s my three-part live experience and intimate, revolutionary community for women who are ready to do the holidays their way.

💫 Join us in Holiday Rewired for just $99 through November 1st.

Because peace, pleasure, and permission are the new traditions.

• Existential Kink by Carolyn Lovewell — a masterclass in shadow integration and liberation through self-awareness.

• My Inner Circle gets the first drops—new podcast sneak peeks, early access to offers, and the notes I only share off-mic. Join us here.

🌿 Free Support for Your Nervous System

• Start here → The Free Anxiety Reset: a 7-minute guided tool to calm spiraling thoughts and come back to yourself. Think of it like a nervous system reboot—on demand.

• Leave a review—it helps other women find this work. 🙏
• Or forward this episode to a friend who could use a little nervous system magic today. 💛

Email kate@radicallykate.com or DM on Instagram: @radicallyKate